BMR Calculator
BMR CalculatorCalculatorsMethodologyAbout
  1. Home
  2. Calculators
  3. Body Composition

Body Composition Calculators

Body mass, body fat and lean mass estimates.

  • BMI CalculatorCalculate body mass index in metric or US units, with categories and a healthy-weight range.
  • BMI Calculator by AgeCalculate your BMI and see how the reading should be read differently at 25, at 50 and after 65.
  • BMI Calculator for MenCalculate your body mass index and see your healthy-weight range, plus why a muscular build can push the number higher than your body fat suggests.
  • BMI Calculator for WomenWork out your body mass index and see where it sits on the adult scale, with the context women actually need: body-fat differences, waist thresholds and when BMI does not apply.
  • BMI ChartSee the full adult BMI chart, then calculate exactly where your own height and weight fall on it.
  • Body Fat CalculatorEstimate body fat percentage from tape measurements using the US Navy method.
  • Body Surface Area CalculatorCalculate body surface area with the Mosteller, Du Bois, Haycock and Gehan-George formulas.
  • Height Percentile CalculatorSee what percentage of adults you are taller than, based on national height distributions.
  • Ideal Weight CalculatorCompare the Robinson, Miller, Devine and Hamwi ideal-weight formulas plus the healthy BMI range.
  • Lean Body Mass CalculatorEstimate lean body mass with the Boer, James and Hume equations.
  • Weight Percentile CalculatorSee where your body weight sits in the adult population distribution for your sex.

All calculator categories

BasalMetabolicRateCalculator.com

Estimates produced by this site are for general information only. They are not medical advice, diagnosis or treatment. Talk with a qualified healthcare professional before changing your diet or activity.

AboutMethodologySourcesContactPrivacy PolicyTerms of Use

© 2026 BasalMetabolicRateCalculator.com. All rights reserved.