Contact
We read every message about calculation errors, unclear wording and missing calculators.
Write to hello@basalmetabolicratecalculator.com. Please include the page URL and the exact values you entered if you are reporting a calculation problem — that makes it far quicker to reproduce.
What we cannot help with
We cannot answer personal medical, nutrition or training questions, and we cannot review individual calorie plans. Those questions belong with a qualified healthcare professional who can assess your situation directly.
Response time
This site is run by a small team. We aim to reply to substantive corrections within a few business days.